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Cancer

Chips

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Change what you can.
Get checked for cancer.

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HERE

THE NEXT STEP
IN YOUR RECOVERY PROCESS IS

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Celebrate your sobriety by protecting your health.
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WHERE TO GET

SCREENED

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There are 3 national cancer screening programmes in England. Schedule a screening through the below NHS pages:

Cervical screening

Find Breast screening services

Bowel screening services

Given your increased risk of alcohol associated cancer, your doctor may choose to screen you earlier or more regularly than these general guidelines outline. 

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Tell your doctor about your increased risk for alcohol-associated cancers so they can recommend the best screening cadence for you.

ALCOHOLISM HURTS EVERY PART OF YOUR  LIFE…
INCLUDING YOUR

The more alcohol a person has consumed in their life, the higher their risk of alcohol-associated cancers. This is due to the way alcohol:

  • Damages cells

  • Changes hormones

  • Changes cells 

HEALTH

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Even after getting sober, the risk persists.
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You can’t change your past.  
But you can change your future.
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Breast

Every year starting at 50

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Bowel

Every 2 years starting at 60

Breast

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Cervical

Every 3 years 
from 25-64

Every 5 years starting at 65

Breast

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Bowel

Breast

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Breast

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Bowel

Breast

Cervical

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Breast

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PROTECT

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MORE THAN YOUR SOBRIETY;
PROTECT YOUR HEALTH

You’ve done the work to start a new life. Now, take steps to protect it with cancer screenings.

Based on your age and sex, the NHS recommends getting screened on a semi-annual basis for 3 cancers: cervical, breast, and bowel. This is because regular screening helps catch signs of cancer early – and improve the likelihood of successful treatment.

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To help you keep track, use your sober as an annual reminder to ask your doctor if it’s time for a screening:
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ADDITIONAL RESOURCES 
FOR HEALTH

Getting sober was a huge step in protecting your health. Continue to care for your health with these additional resources:

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Sober Sidekick

A community for sober people, proven to improve health outcomes for people in sobriety.

Download App

Android

iOS

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National Health Service

A national network of healthcare providers, able to provide care for any health related issues.

Find a clinic

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Living Room Health

A health organization that provides group therapy, support and connections for adults in a safe community space. 

Learn more

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CANCER CHIPS

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Bowel

Every 2 years starting at 60.

Breast

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Breast

Every year starting at 50.

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Cervical

Every 3 years from

25-64.

Every 5 years starting at 65.

Breast

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Bowel

Breast

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Breast

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Bowel

Breast

Cervical

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Breast

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Cancer Chips

Download a digital chip to celebrate your sobriety anniversary.

Pick your anniversary year to download:

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12 Steps to Preventing Cancer 

Read this brochure to learn about additional steps you can take to reduce your risk of cancer, one day at a time.

Download Brochure

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Screening Tracker  Bookmark

Download and print this bookmark for your Big Book to help track your completed screenings.

Download Bookmark

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not PERFECTION

Every step you take to combat cancer risk benefits your health.These resources can help you in your cancer prevention journey:

Every Year

Breast

Starting at 50.

 

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Every 2yrs

Bowel

Starting at 60.

 

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Every 3yrs

Cervical

From 25-64. Every 5 years starting at 65.

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Every
Year

Breast

Starting at 50.


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Every
2 yrs

Bowel

Starting at 60.


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Every
3 yrs

Cervical

From 25-64. Every 5 years starting at 65.

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